D1 Training Boise

My son is loving training at D1! He’s improved from his baseline measures in just a couple of weeks. The instructors are motivating and the facility is great. We are super happy we joined D1 so he can focus on his skills in the off-season.

My son is well above average in his height. He needed help with coordination, flexibility, and overall strength. We’ve only been with D1 for 3 weeks and can already see change happening! He’s acting more confident, less complaining when asked to do something, and actually going out of his way to help others. Yes, I believe working out at D1 has helped him with all these things. His strength is growing which makes his daily tasks easier. We have been very happy so far.

We started D1 about a month ago as a couple. We were looking for a place with strength training classes at 4:30 and this fit the bill. So far the coaches have all been really helpful, and the manager Sam was great at answering all of our membership questions. We are a military family and were offered a discount and flexibility. The classes have all been comprehensive and varied. I like that you can choose strength or cardio/bootcamp. The sessions are small enough that we are able to get individual attention and feedback. The equipment is modern and plentiful. You must like kids to enjoy this gym as they run adult and child programs in the same room. The only improvements I would recommend would be a towel service, hooks/cubbies for personal items, and more cleaning of equipment between classes.

I can’t say enough about how amazing D1 is for my entire family. My kids (7 + 9) absolutely love the rookie program. It’s the perfect way to start our mornings. I as well am thrilled with the adult bootcamp program. They staff here is incredible and friendly. D1 doesn’t just feel like any gym it feels like family.

After a month of frequent visits to D1, I am beyond impressed and truly satisfied with the experience. The facility itself is state-of-the-art, blending modern equipment with a comfortable, welcoming atmosphere that encourages you to push your limits. What sets D1 apart is their holistic approach to fitness. The trainers here are not just fitness professionals; they're like personal cheerleaders and educators. They pay genuine attention to your form, fitness goals, and progress, ensuring a safe yet effective workout. The range of equipment and classes is another highlight. Whether it's weight training, cardio, or group classes, there's something for everyone. I've particularly enjoyed the variety and challenge in each class, which keeps my routine far from boring. Moreover, the sense of community here is unparalleled. Fellow gym-goers aren't just workout buddies; they're like a fitness family, supportive and inspiring. The clean, well-maintained environment and the friendly staff add to the overall positive vibe. Finally, the attention to health and safety, especially in these times, is commendable. The gym maintains high cleanliness standards, ensuring a safe environment for everyone. Overall, D1 isn't just a gym; it's a transformative experience that has improved not only my physical fitness but also my overall wellbeing. Highly recommend it to anyone looking to embark on or continue their fitness journey!